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Connect with your mind, body, and soul through guided mindful movement, meditation, and support from the ELEVATE community. ELEVATE is all about tuning into your body and listening to what it needs.
ELEVATE Workout LIVE Tuesdays 8am PST
Meditation, Reiki Healing, and Energy Updates LIVE Thursdays 6pm PST + Sundays 9am PST
Access to past ELEVATE Fitness and Meditation Library to feel good whenever you choose.
Members only live community chat to connect with other beings on this journey.
I developed ELEVATE for those who are working on becoming the best version of themselves from the INSIDE OUT. Our INTERNAL creates our EXTERNAL and the best success happens when we are willing to do the inner work alongside physical fitness.Learn More about me
In our live meditation, reiki healing, and energy updates we will talk about the planetary alignments, current *energetic updates, and how they affect us individually and collectively.
As a channel, I receive messages and *activations from *higher dimensional beings that I will share with you in our sessions, twice a week.
Through our meditation practice I will offer distance *reiki healing that will assist in clearing and balancing your energy centers, also known as your chakras. All you need to do to prepare is be open to receiving the healing I will send to you. Depending on the focus, we may implement practices around protection and purification of your aura.
At the end of each session we will have an open discussion and Q&A to connect as a community and share our experiences.
*Energetic Updates: Planetary updates on what is happening in our world and how it affects us individually and collectively. These updates will be beneficial in giving you tools to assist you to move forward with more clarity and wisdom.
*Activations: Infusions of light that can cause certain cells in the body to shift and activate changes within your DNA.
*Higher Dimensional Beings: Beings that exist at a higher frequency in higher dimensions.
*Reiki Healing: Energy work that encourages emotional and physical healing by clearing, balancing, and releasing trauma in your energy centers, also known as your chakras.